An Update from Floww:

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Thank you for visiting! I'm currently on a professional contract in the Cayman Islands, and in-person services are temporarily on hold. But this is not goodbye—just a gentle pause.

Virtual services are coming soon!
I’ll soon be offering:

• Prenatal and postpartum yoga

• Customized fitness programs for moms

• Pelvic health consultations

• Virtual group and 1:1 sessions
  …all designed to help mamas heal, grow, and glow.

I deeply miss working with my amazing clients—especially my kiddos, mamas-to-be, and baby & me yoga families—but I’m excited to return with renewed offerings and fresh energy.

✨ Want to follow my journey in the meantime?
Subscribe to my YouTube channel, where I share island life, motherhood, and OT adventures!

Until we meet again,
Be well, and go with the Floww.